SPORTS TRAINING
With an extensive background in sports performance training, Terrence enjoys building up athletes, no matter where they are starting, to their highest abilities. As an expert in speed training and performance, he outlines a comprehensive fitness plan, and commits to results-driven workouts for his athletes.
What We Offer:
1-on-1 Performance Training
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We deliver personalized, customized training sessions with immediate hands-on feedback. Everything Sports addresses form, technique, and energy use for fast speed and optimal results.
Group Sports & Speed Training
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By designing high-level drills and workouts for small groups or teams, we improve speed and performance. Everything Sports can develop training programs for groups of any size.
Online Zoom Sports Performance Sessions
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Everything Sports offers remote training sessions for athletes who live at a distance, for travel athletes, or for those who prefer to consult over Zoom.
Track & Field Training
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With specific training interventions to improve track performance and increase speed, we give with real-time feedback and individualized plan development for specific distances.
Sports Agility Training
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We advance high-level speed and agility training for any sport- football, basketball, mixed-martial arts, soccer, baseball - you name it: quick movement is key. Everything Sports develops strategical speed for your sport to enhance your performance.
Elite Athletic Training
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For those athletes competing at the professional level, Everything Sports offers specifically designed, elite training programs to advance your performance and execute top tier results.